Rest, Relax and Restore

 

Your Breathing Space is a boutique studio situated in the lush grounds of Emerald Lakes Golf Club, Carrara, offering Restorative Yoga to support your nervous system, Meditation, and YogAlign, a Pilates based yoga for supporting natural body alignment.

The studio also others complementary therapies including Bowen Therapy, Remedial massage and Relaxation & Trigger point massage.

Your Breathing Space is an escape from the busyness of life where you can stop and take time to invest in your wellbeing.

Find your breathing space.

All photography provided by Daimen Gray

 
 

restorative yoga

Time to nourish your nervous system

yogalign

This practice uses painless and safe body positions and poses combined with unique breath techniques that tone the core and align posture from the inside out.