Rejuvenate, Relax, Restore & Rebalance

 

Your Breathing Space is a boutique studio situated in the lush grounds of Emerald Lakes Golf Club, Carrara, on the Gold Coast of Australia, offering Yoga for supporting natural body alignment, floor Pilates for building core strength, Restorative Yoga to support your nervous system, and Mindfulness based Meditation, We also provide one on one sessions of any classes on request. And Semi Private Restorative sessions are delivered several times per week.

The studio also offers complementary therapies including Bowen Therapy, Remedial massage and Relaxation & Trigger point massage.

Your Breathing Space is an escape from the busyness of life where you can come and take time to invest in your wellbeing.

Find your breathing space today.

All photography provided by Daimen Gray

 
 

restorative yoga

Time to nourish your nervous system

yogalign

This practice uses painless and safe body positions and poses combined with unique breath techniques that tone the core and align posture from the inside out.